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Free Expressive Art Therapy Resources

7 Easy Expressive Art Therapy Exercises

As a psychotherapist and expressive arts educator, my passion is to encourage people to lo...

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How to Paint Intuitively

“The intuitive mind is a sacred gift, and the rational mind is a faithful servant. We have...

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100 Art Therapy Exercises
"The healthiest form of projection is art."  

~ Fritz Perls 

Here is a p

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Heart Meditation
Did you know that it is possible to open your heart simply by meditating upon it? Typica
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How to Hear Your Intuition

“Your inner knowing is your only true compass.” ~ Joy Page

In this healing reflection, I ...

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Differentiation in Connection

"I will, from this day strive to forge togetherness out of our differences."

~ Josefa Iloil
...

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Intensifying Your Creations

"We move towards the pictures we constantly hold in our minds."  ~ Jerry Clark

You are co...

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The Power of Intent

“We either live with intention or exist by default.” – Kristin Armstrong

Do you ever get ...

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What is Your Dream?

"The future belongs to those who believe in the beauty of their dreams."

~ Eleanor Roosev...

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Healing Your Heart Walls

"It is only with the heart that one can see rightly; what is essential is invisible to the...

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Clearing Emotional Blocks

“The more that you trust and believe in angels, the more they will pour their blessings up...

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Spiritual Ascension

Your soul is expressed through your heart, and your personality is expressed through your ...

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