Depth Creativity
Expressive Art and Writing Courses
Are you a creative woman who is feeling blocked, unoriginal, or distracted away from uncomfortable emotions that are needing to be truthfully expressed?
Is your original soul nature starting to press forward into your awareness and you are wondering how to remove the socially conditioned blocks to its full expression?
Are your repressed emotions translating into depression, illness, relational or psychological discord, or just a feeling of being comfortably safe, acceptable and bored?
Do you sense that you might have authentic aspects of yourself that never got a chance to develop in your family, school, cultural or religious environments because they were not seen or accepted?
Do you ache to express your truth as a free spirit but sometimes feel compelled to please and appease others the expense of your honest self-expression? Do you feel like you can only express your true self when you are alone?
Do you long to have a corner of freedom in your life, such as in a private journal, where you can practice boldly expressing your truth through expressive drawing, painting, collage and writing?

Heal Your Past

Express Your Truth

Inspire Your Future
FREE DEPTH CREATIVITY COURSE
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Explore three simple but deep intuitive art and writing exercises to help you heal your shadow, amplify your intuition, and access inspiration!

Hello! I'm Shelley
Depth-Oriented Psychotherapist and Expressive Arts Educator
As human beings, we have a primary core conflict between attachment and authenticity. As children, our priority was to remain attached to our caregivers, which means most of us have authentic aspects of ourselves in our shadow that have never been known or expressed. This translates into feeling like something is missing inside - yet it is still there - repressed and depressed. Depression obscures our deeper meaning inside, and too often we don’t go through to the clarity on the other side. I create in-depth expressive art and writing courses to help you rediscover and live from your vibrant originality.
Find Out More...
THE ART OF HEALING DEPRESSION
A YEAR OF EXPRESSIVE ART AND WRITING
This emotionally explorative, depth-oriented, expressive arts course provides a year-long transformation path from emotional pain to joyful creative freedom.
Enjoy insightful daily self-expression prompts, weekly video teaching and monthly creative deepening sessions to help you access your unconscious mind, love the neglected parts of yourself, and heal the entrenched core wounds that cause depression.
STAGES OF CREATIVITY
You're 4 stages away from transforming your life!

TECHNIQUE
CREATIVITY
Technique Creativity is how we first learned to make art in school. It is an outside-in approach focusing on technique development and intentionally creating an aesthetically pleasing and uplifting looking end product.
Viewing your art as better or worse than other people's rather than celebrating your unique self-expression is common pitfall at this stage. Many women have told me that they acquired "art wounds" in grade school when told that they had no "artistic talent."
Technique Creativity is enhanced through the practice of artistic skills, looking to other artists for inspiration and ideas with a dedication to learning about composition, colour theory, and design principles. Once learned, you can take techniques into your expressive, intuitive and mystical art.

DEPTH
CREATIVITY
Depth Creativity uses expressive art and writing (no artistic talent or techniques required) to see and heal your shadow and it is often mysteriously revealing and surprising as is expresses what is hidden from your ordinary awareness.
Depth Creativity supports the expression of your true soul nature by removing your blocks to Self-Love. Discovering and healing the younger parts of yourself that were rejected and neglected during your early socialization process will help you see what is feeling alone and unloved within, so you can reconnect all aspects of yourself back to Love.
Depth Creativity releases the accumulation in your emotional pain body revealing the core attachment wounds that keep you feeling small, alone and afraid. As you clear the shadow you will glimpse your soul's originality.

INTUITIVE
CREATIVITY
Once you clear your shadow (past trauma and early attachment wounds) with depth-oriented expressive arts practices, you will have greater access to your intuition, allowing you to express your soul's originality.
Intuitive Creativity expresses your soul's truth through encouraging words and uplifting images. It will illustrate the core of your soul's original identity buried under your earthly wounds and traumas. Intuitive Creativity is the bridge to Mystical Creativity.
Intuitive Creativity also oscillates back to Depth Creativity to create more space for your intuition. Whenever something is blocking your soul's original expression, expressive art and writing can help you see and attend to the emotional blockage with Love. Once your mind is quiet and clear, you can access your intuition.

MYSTICAL
CREATIVITY
Once your ego shadow is cleared and forgiven, and you have ongoing access to your intuition, you can co-create with divine guidance in connection with higher spiritual principles.
Mystical Creativity expresses your soul's unique artistry in connection with the All. There might be a higher compositional eloquence that wants to express universal themes of spiritual inspiration through you, for example.
Mystical Creativity is connected to the whole; full of sychroncities and miracles. Mystical creativity is enhanced through meditation, contemplation and quieting the ego thought system.
You might spontaneously burst into tears or laugh joyously when you co-create with the Divine because you no longer feel so separate from Unconditional Love.
KIND WORDS ABOUT MY WORK

Inner Child Therapy Worksheets
Thank you Shelley for your insight. Without a doubt, your thoughtfulness when preparing the program, your calm, nurturing manner, and the easy pace of the lessons made it easy for me to work through them at my pace. I will never forget what I've learned. I've already recommended this course to others.
- Course Participant

100 Days of Art Journal Therapy
Your course, Shelley, is among the best of 'journeys' I've gone on this life. It is challenging, revealing, refreshing, and inspiring.
Thank you for all you've gone through yourself to have evolved and become so experienced that you can offer growth-services to others.
- Course Participant

Collage For Self-Discovery
I enjoyed the entire course, I looked forward to the video each week. The content is excellent, well presented and visually pleasing and your presence is very reassuring. Thank you for this excellent course which brought me beautiful discoveries and made such a difference in my life!!!!!
- Course Participant

Heal Your Core Wound Guidebook
Each one of us has such devastating negative beliefs about ourselves that we cannot bear to acknowledge them. Find your primary core childhood wound and learn how to heal it.