DEPTH CREATIVITY
Supporting you to deeply self-discover, self-attune and self-accept through daily spontaneous art and writing exercises
STAGE 1
TECHNIQUE CREATIVITY
EGO EXPRESSION
Technique Creativity is an ego confidence building, outside-in approach that focuses on technique development and intentionally creating an aesthetically pleasing end product.
Technique Creativity is cultivating artistic skills, looking to other artists for inspiration and ideas, and a dedication to learning about composition, colour theory, and design principles. Think of this as the part of yourself that wants to create an aesthetically pleasing body of work to show others.
Comparing your art skills to others is a common pitfall at this stage. Rather than celebrating your unique self-expression, many creators report acquiring “art wounds” in grade school after being told they were not talented enough to make art.
STAGE 2
DEPTH CREATIVITY
SUBCONSCIOUS EXPRESSION
Depth Creativity is a private self-attunement process that uses spontaneous expressive art (no artistic talent or techniques required) to reveal how you really feel inside.
Discovering and attuning to the parts of yourself that you ignore, reject, and neglect will help you recognize and help what feels separate, alone and unloved within you, so you can finally feel whole and at peace.
Depth Creativity can help you release the accumulation of tension in your emotional pain body, revealing and healing hidden childhood wound patterns that have kept you feeling small, hurting, alone, and afraid for decades.
STAGE 3
INSPIRED CREATIVITY
SOUL EXPRESSION
Once you see, feel and integrate your shadow (childhood hurt and early attachment wounds) with depth-oriented creativity practices, you will be free to express your soul's inspired originality.
Inspired Creativity expresses your soul's truth through encouraging words and uplifting images. It will illustrate the core of your soul's original identity hidden behind your earthly wounds and traumas.
If you do not feel creatively inspired, Depth Creativity can help you attend to what is blocking your soul's original expression. Once your mind is quiet and your emotions are cleared, you can access more inspired feelings such as unconditional self-love and creative joy.
FREE RESOURCES.
A free, extensive collection of expressive arts directives and emotional check-in tools designed to promote healing and joy.