Free Expressive Art Therapy Resources

I invite you to begin a very easy, spontaneous creative practice and to take a journey dee...

"Each person's life is like a mandala- a vast, limitless circle. We stand in the center of...

“You dip your toes in this unbreakable stream of consciousness until creativity gets its t...

“The wound is the place where the Light enters you.”

~ Rumi

For the past many years, as...

Over the years, my creative practices have become increasingly simple - sometimes to the p...

"Each person’s life is like a mandala – a vast, limitless circle. We stand in the center o...

The Root of Core Pain - "I am suffering and separate from love because..."

Often, without...

 Artists sometimes ask me to interpret their collages. And, while I love to "read" symboli...

It is possible to reach for new creative thoughts. Leaning into inspired thought requires ...

“If you can sit with your pain, listen to your pain and respect your pain—in time you will...