MY STORY
30 years ago, during an extreme period of family tragedy and loss, I experienced a profound spiritual opening that took me up and out of my emotional pain patterns for a period of six months.
Later, when my habitual personality structure came back online, the intensity of fear and emotional pain returned, and I had to learn how to look inside to see and mirror myself.
Through spontaneous art and writing exercises I designed for myself, I found simple, daily creative ways to discover, attune to and accept the younger, hurting, frightened parts of myself. This greatly helped to clear my emotional pain.
WHAT DO I TEACH?
The subconscious mind and body can hold painful emotional tension for decades, blocking a creative soul connection to your intuition and originality. I support women who didn't receive accurate or attentive mirroring while growing up to self-discover, self-attune and self-accept through daily spontaneous art and writing practices.
Spontaneous creativity loosens perfectionism and helps you break free from the limitations imposed by societal expectations. Daily spontaneity brings attention, air, light, and colour to old wounds and emotional heaviness conditioned from the past.
Creative inspiration and intuition intensify once you learn to care for yourself in ways you didn't experience in the past.
MY THREE VALUES
Self-Discover. Self-Attune. Self-Accept.
Practice spontaneous creativity. Explore your inner world and become an inspired creator. If you have regularly experienced a lack of connection to your inner world, you will probably love what I offer.
As human beings, we can become so externally referenced and socially conditioned that we easily forget who we are and lose touch with our soul's inborn originality.
I believe that daily spontaneous movement, art-making and freeform writing can take you beyond painful emotional patterns born of a lack of self-understanding, and return you to your original self-loving, joyful, inspired soul nature.
Without a doubt, your thoughtfulness when preparing this program, your calm, nurturing manner, and the easy pace of the lessons made it easy for me to work through. I will never forget what I learned.
____ Course participant: Inner Child Therapy Worksheets
Your course, is among the best 'journeys' I have gone on in this life. It is challenging, revealing, refreshing and inspiring. Thank you for all you've gone through yourself to have evolved and become so experienced that you can offer this growth service to others.
____ Course participant: 100 Days of Art Journal Therapy
I enjoyed the entire course, I looked forward to the video each week. The content is excellent, well presented and visually pleasing and your presence is very reassuring. Thank you for this excellent course, which brought me beautiful discoveries and made such a difference in my life!
____ Course participant: Collage for Self-Discovery
A free, extensive collection of expressive arts directives and emotional check-in tools designed to promote healing and joy.