DEPTH CREATIVITY can help you SEE, ATTUNE TO, AND HEAL YOUR NEGLECTED PARTS OF SELF
including inner child and teen parts of self, and the core wounds that block access to your original soul nature.
Hello, I'm Shelley.
I am a psychotherapist specializing in depth-oriented inner-child therapy, and I am also an educator with the International Expressive Arts Therapy Association.
I also contemplatively write, and intuitively draw daily.
FREE DEPTH CREATIVITY COURSE
....................
Explore three simple but deep intuitive art and writing exercises to help you heal your shadow, amplify your intuition, and access inspiration!
STAGES OF CREATIVITY
Where are you on your creative journey?
TECHNIQUE
CREATIVITY
Conscious Mind/Ego Creativity
Technique Creativity is how we first learned to make art in school. It is an ego confidence building, outside-in approach that focuses on technique development and intentionally creating an aesthetically pleasing and uplifting looking end product.
Viewing your art as better or worse than others, rather than celebrating your unique self-expression, is a common pitfall at this stage. Many women have told me they acquired "art wounds" in grade school when told they had no "artistic talent."
Technique Creativity is enhanced by cultivating artistic skills, looking to other artists for inspiration and ideas, and a dedication to learning about composition, colour theory, and design principles. Once learned, you can take techniques into your expressive, intuitive and mystical art.
DEPTH
CREATIVITY
Subconscious Inner Child Creativity
Depth Creativity utilizes expressive art and writing (no artistic talent or techniques required) to reveal and heal your subconscious inner child imprints and core wounding. It is often mysteriously surprising to see that, underneath childhood wounding, is your original soul self.
Depth Creativity supports self-discovery, self-reflection and self-attunement. Discovering, reflecting and attuning to the inner child parts of yourself that were rejected and neglected during your early socialization will help you recognize what feels alone and unloved within, so you can reconnect to your soul.
Depth Creativity releases the accumulation in your emotional pain body, revealing the core attachment wounds from childhood that keep you feeling small, alone and afraid.
INTUITIVE
CREATIVITY
Soul Connected Creativity
Once you clear your shadow (childhood hurt and early attachment wounds) with depth-oriented expressive arts practices, you will have greater access to your intuition, allowing you to express your soul's originality.
Intuitive Creativity expresses your soul's truth through encouraging words and uplifting images. It will illustrate the core of your soul's original identity buried under your earthly wounds and traumas. Intuitive Creativity is the bridge to Mystical Creativity.
Intuitive Creativity also oscillates back to Depth Creativity, creating more space for your intuition. Whenever something is blocking your soul's original expression, expressive art and writing can help you see and attend to the childhood emotional blockage with Love. Once your mind is quiet and clear, you can access your intuition.
MYSTICAL
CREATIVITY
Divine/God Connected Creativity
Once your ego shadow is cleared and forgiven, and you have ongoing access to your intuition, you can co-create with divine guidance in connection with higher spiritual principles.
Mystical Creativity expresses your soul's unique artistry in connection with the All. There might be a higher compositional eloquence that wants to express universal themes of spiritual inspiration through you, for example.
Mystical Creativity is connected to the whole; full of sychroncities and miracles. Mystical creativity is enhanced through meditation, contemplation and quieting the ego thought system.
You might spontaneously burst into tears or laugh joyously when you co-create with the Divine because you no longer feel so separate from Unconditional Love.
Download the Heal Your Core Wound Guidebook
Each one of us has such devastating negative beliefs about ourselves that we cannot bear to acknowledge them. Find your primary core childhood wound and learn how to heal it.