Hello, I'm Shelley.
I am a psychotherapist specializing in depth-oriented inner-child therapy, and I am also an educator with the International Expressive Arts Therapy Association.
I support women to transform depression into joy through Depth Creativity.
DEPTH CREATIVITY can help you SEE, ATTUNE TO, AND HEAL YOUR NEGLECTED PARTS OF SELF
including inner child parts of self and the core wounds that block access to your joyful original nature.
Healing Depression is...
the recovery of core strength...
BY FACING THE EMOTIONAL TENSION stored in your body, you can finally access your vibrant Core Self. Joy already belongs to you. It is just covered up by avoided and unhealed emotional tension from the past.
In My Healing Journey...
of transforming...
DEPRESSION INTO JOY I have learned how to accurately tend to my inner child's developmental needs and intuitively process emotional pain through expressive art. I am now able to hold a strong container for joy that felt impossible earlier in my life.
FREE DEPTH CREATIVITY COURSE
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Explore three simple but deep intuitive art and writing exercises to help you heal your shadow, amplify your intuition, and access inspiration!
Download the Heal Your Core Wound Guidebook
Each one of us has such devastating negative beliefs about ourselves that we cannot bear to acknowledge them. Find your primary core childhood wound and learn how to heal it.
