Free Expressive Art Therapy Resources
We live in an ego-based world where appearances are often more valued than the truth, and ...
What a fun conversation I had about all things art with Addie Hirschten - artist and podca...
I read Julia Cameron's seminal book, "The Artist's Way," over 20 years ago. She encouraged...
Recently, I have been creating temporary vision boards all over my studio. I use push pins...
Giving birth to my daughter marked the first time I was willing to feel my pain completely...
Recently, during a journaling process, I had a sudden memory of myself at age 15. I was a...
“To fall in love with yourself is the first secret to happiness.”
~ Robert Morley
When y...
As you go about your adult life, some of your life activities might have a childlike under...
"We step forth into life with our dreams, but we are pierced by life's reality as well."...
It is no secret that expressive collage is my favourite modality to practice and to teach....
About 20 years ago, I began drawing from my intuition as a way to access inspiration and i...
Heal Your Core Wound Guidebook
Each one of us has such devastating negative beliefs about ourselves that we cannot bear to acknowledge them. Find your primary core childhood wound and learn how to heal it.
